This is a CDr manufactured on demand by Amazon. Each disc comes fully packaged, with artwork, in a standard jewel case.

1. We're Swimming
2. Jim Looks For Work
3. Ride To Foster Rec
4. Who Broke My Shit?
5. God Bless This Space
6. Not Gonna Keep Open
7. Jim Swims Pool
8. Aaron Zigman/Jesse Nicholas Voccia - Andre Takes in Laundry
9. You Are An Official Team
10. Really Great Books Here
11. Head Bump
12. 50 Yard Freestyle
13. You Want Respect, Earn It
14. This Is Your House
15. Kids at Pool/Elston City Hall
16. Listen To Your Biceps
17. Aaron Zigman/Jesse Nicholas Voccia - Have A Seat/Pay Up Little Man
18. Aaron Zigman/Jesse Nicholas Voccia - Jim Confronts Hakim
19. We've Been Sanctioned
20. The Meet
21. You All Are PDR
22. Trashed Locker Room
23. You Quit on Yourself
24. You Have A Record of Arrest
25. Pride Determination Reliance
26. Into Gym/1st Race
27. 3rd Race
28. Finale
29. Finale Real Jim Montage
30. Aaron Zigman/Sunu Gonera - Choir of Piano